Football/Soccer Session (Beginner): Cops and Robbers wildcats

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Dean Weaver

Profile Summary

Dean Weaver
Name: Dean Weaver
City: Radcliffe
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Cops & Robbers Game 1

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Football/Soccer Session Plan Drill (Colour): Cops & Robbers Game 1
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Cops & Robbers Game 1 (20 mins)

Game 1 setup -

Area big enough for all players to dribble around in

Players have a ball each

Game 1 walkthrough -

Coach to do a mini warmup focusing on toe taps, side to sides. sole roles, ball roles & changing direction. As its the last session before final tournament week its important to recap all skills they have learnt. Add reward or challenges if needed to provide motivation

To start game 1 - coaches will be the cops & players will be the robbers

Coaches to dribble around, if they tag any of the players then the players must freeze, place their ball on top of their head & stand with their legs open

Other robbers try to free each other by passing the ball in-between players legs who are currently stood still

Progression -

Coach to pick players to start as the cops now. Rotate who starts as the cops & have a couple of rounds

Coaching points 

Close control

Small touches

Change direction

Scanning for space

Skills to get away from cops

Teamwork

Communication


Football/Soccer Session Plan Drill (Colour): Cops & Robbers Game 2

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Football/Soccer Session Plan Drill (Colour): Cops & Robbers Game 2
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Cops & Robbers Game 2 (25 mins)

Game 2 setup 

Split group intoteams

As many football as possible in the cones in the middle 

Game 2 walkthrough

Each team will be based in their separate areas 

Coach to create fun team name for all teams

When the coach shouts 'go' players from each team 1 at a time will sprint towards the circle of footballs, perform a turn & dribble the ball back and then shoot the ball( money into their goal ( get away van)

Players must high 5 the next teammate before they can set off

the coach ( banker can stop the robbers)

When all the balls have gone, count each teams footballs up to declare a winner

Repeat game x2/3 depending on time

Progression

2 players at a time

All players at a time if you have more

Coaching points 

Dribbling 

Turns

Acceleration

Teamwork

Communication

Awareness of space


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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