Name: | Richard Penrose |
---|---|
City: | Winchester |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Hockey |
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Get into groups of 4
One player in the middle, 3 players on the outside forming a T shape
2 * balls
Player on the outside feeds the ball into the player in the middle and player in the middle makes a pass to the player without ball
Player in the middle receives the other ball for the player on the outside and passes to the player without the ball
Repeat for 2 minutes then rotate the middle players
Technical points
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Focus on basics along with defensive principles: Delay, Disrupt, Disposes
3v3 with goal scorers for each team in the End Zone
Teams score by passing the ball to either Goal scorer in the End Zone
When a team scores, the End Zone player who receives the pass is released from the goals and the team turns and attacks in the other direction. Before they can score again, they must get a player up into their new End Zone (working on positional awareness, height options, change of pace, moving the ball forward)
Change It: Each player must get a touch on the ball before they can score in the End Zone
Change It: Players may only use push passes and if they sweep/hit then they lose possession
Change It: If a player gets hit on the feet, they have to replace the End Zone player immediately
Scoring
Play in sets of 2 mins
2 pts for pass into end zone
1 pt for interception turnover
Coaching points
Scanning
Apply pressure quickly to get the head down
Footwork
Leading runs (support the player on the ball)
If in doubt play the way you are facing
First touch
Quick reaction to turnover
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
3 v 3 or 4 v 4 in tight area with GKs
Subs feed possession side from half way line
No hitting, split grip goals only
3 minute sets then rotate subs
Score a deflection to gain an extra player
Coaching points
Lead runs
Link up
React to turn over
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Jems Jem
Scoring
1 pt for a goal
2 pts for deflected goal
Constraints
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Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
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Stop
Back/Forward: Drag timeline button
Warm up (10 mins)
Please design a 10 minute interesting and dynamic warm up