Football/Soccer Session (Advanced): Transition From Defense to Offense
Profile Summary
| Name: | Robert Capewell |
|---|---|
| City: | Gonzales |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Transition Possession 20 mins (25 mins)
1.) Split the teams into two groups, and divide the possession grid in half.
2.) One side of the half is a 7v5. The team with numbers up possesses the ball. The defensive team tries to win the ball.
3.) When the defensive team wins the ball, they look to play their targets in the other grid. Once that is executed, they immediately run and help their two teammates maintain possession. The other team now sends over 5 defenders.
Objective- Possess the ball as effectively as possible, and when the ball is lost, transition quickly to defend and win that ball back.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Counter attacking in Final Half 20 mins
This exercise will help release wide players into counter attack
50x 35
Ball played from shaded square
-Attacking team (blue) must connect 3 passes before releasing the ball forward and wide
-Once ball is released, all players can go forward to score.
-If defensive team (red) wins ball they must find the outlet player (coach)
Coaching points
1. Exploit open space to attack
2.Dynamic runs to get numeric advantages
3. notice the point of transition/ create support in front, behind and beside
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6v5 (20 mins)
6v5 half feild scrimmage
coaching points look for teams ability to counter, transition from defense to attack...
Option add trophy goals..place 3 balls on three cones in each goal if one is knock over attacking team must fix while defense transitions causing overload..
Option when ball goea out of play player responsible chases ball down while other team exploits man advantage
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Warm up (20 minutes) (20 mins)
1.) Players pass in a basic pattern and as they rotate to a different cone, they do it with movements and stretches.
2.) A passes to B; B lays off the ball back to A and back pedals to create a passing lane; A passes to C; B applies immediate pressure on C; C receives the pass and attempts to dribble around B.
Focus: Passing and receiving while being pressured. Pressuring immediately the moment a ball is turned over.
Objective: Players will look to combine passes quickly and move off the ball to create space and offensive opportunities. Plus, each player is required to defensively shadow a player with the ball during the passing pattern.