Football/Soccer Session (Advanced): Matchday Physical Warm Up: Pt 2
Reseller-Club: Premier Users' Club
Liam Parkes
Profile Summary
| Name: | Liam Parkes |
|---|---|
| City: | solihull |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Screen 1 (5 mins)
Sprint prep & exposures:- A-skips & B-skips
- High Knee Switches (Triples + Continuous)
- Bounds (Straight leg & regular)
- Slalom quick feet to max sprint (10m + 25m)