Football/Soccer Session (Academy Sessions): U11 Movement off the ball

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Philip Persson

Profile Summary

Philip Persson
Name: Philip Persson
City: Niskayuna
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Rondo (15 mins)

Organization: - Rondo

- 10x10 area

- 5v2

Instructions: - Players switch roles if defender wins ball or forces attackers out of play

Coaching Points: - fast speed of play

Progressions: - 1-2s - two touch - one touch splits - overlap after pass


Football/Soccer Session Plan Drill (Colour): Mourinho box

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Football/Soccer Session Plan Drill (Colour): Mourinho box
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Mourinho box (20 mins)

Organization:same grid as before 8v4 (defenders stay defending for 3 min.)

Instructions: 5 passes is a point for 2 attacking teams. Defenders win it they try to score in either of 4 goals. When ball goes out of bounds, the attacking team gets no matter who kicks it out.

Coaching Points: 1.)Movement off ball 2.) Receiving ball away from pressure

Progressions: 2 rounds. Defenders in for 3 min at a time.


Football/Soccer Session Plan Drill (Colour): 2v2+1 to targets

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Football/Soccer Session Plan Drill (Colour): 2v2+1 to targets
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2v2+1 to targets (20 mins)

Organization:

25x20 area. 2v2 + 1 in area with two target players as shown. 2-3 minute games then switch target and neutral players.

Instructions: players score by playing passing the ball from one target player to the other without the other team touching the ball.

Coaching Points:

- quick movement off the ball

- where is the open space

- transisitons

Progressions: add or take out players from middle to create overloads

- outside players can come in middle when recieving pass to create overloads (3v2s)


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (25 mins)

Organization:

Field is 25x30 with two pugg goals, one on each end. Play 3v3 or 4v4 depending on space.

Teams in different colored bibs.

Instructions:

Free play, 3v3 or 4v4 with corners and kick ins.

Coaching Points:

* Principle of play, width and mobility off the ball.

* Head on swivel, eyes up

* Do you know where every player is on the field?

* Shape of support for player with the ball

* Know what you are going to do before you get the ball

Progressions:

None


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