Football/Soccer Session (Moderate): Warm up Ideas (Pass and Prevent)
Profile Summary
| Name: | Ryan Monk |
|---|---|
| City: | Manchester |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme II (25 mins)
Organization:
SAME AS PRIOR SCREEN
Instructions:
- Passer plays a ball across and looks to a recovery run.
- Attacker takes a positive 1st touch into space to get momentum of defender going.
- Upon recognition of defender's movement, attacker looks chop behind the defender.
Coaching Points:
- Slightly bigger last touch to sell move to defender
- Position body between ball and defender
- Use inside of foot to chop ball back in other direction behind the opposite foot
- Angle of movement 12 o'clock to 10 o'clock (or 2 o'clock)
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (35 mins)
Organization:
15x20 yard area
2 groups running at the same time. 3 Reds 2 Blues (Attackers & Defenders)
Endzone
Blues score in counter goal
Instructions:
- Extra player plays pass in
- Play 3v2
- If extra players they rotate on after2 outs
- If
-
Coaching Points:
- Space ahead so attacker is at speed
- Recognition of defender's posistion
- Behind you - accelerate forward
- Alongside you (Space ahead) - Pretend to turn keep going forward
- Alongside you (Space behind) - Turn
- Defender ahead of you - Turn
-
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free Play (55 mins)
Organization:
20x30 yard area
3v3
Instructions:
- Free play
Coaching Points:
- Spatial awareness
- Recognition of when to attack space and go 1v1
- When to look to play a pass to teammate
- Looking for end product
Progressions:
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Main Theme (25 mins)
Organization:
- 6 cones, 3 lines, 3 players per area
- Add players/grids as needed
Instructions:
- Players dribble to either cone on the middle line and perform the Ronaldo Chop (zig-zag from one end to the opposite)
- Next player is allowed to go once the player in front has made it to the first cone
Coaching Points:
- Slightly bigger last touch to sell move to defender
- Position body between ball and defender
- Use inside of foot to chop ball back in other direction behind the opposite foot
- Angle of movement 12 o'clock to 10 o'clock (or 2 o'clock)
Progressions:
- Addition of semi-opposed defender