Football/Soccer Session (Academy Sessions): Poles vs Goals. 1v1 Recieving back to goal
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Michael Fox
Profile Summary
| Name: | Michael Fox |
|---|---|
| City: | Peterborough |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Poles vs Goals. 1v1 (30 mins)
Organisation - Poles vs Goals. 1v1. Player plays into attacker who tries to beat the defender and dribble through1 of the set of goals. If defender wins it they can try score in one of the goals. Once you have attacked you join defending line. 15 min focus on Attacking 1v1. 15 Min focus on defending 1v1.
Attacking
- Can you turn before receiving ?
- Try to turn and get towards the goal ASAP
- 1 touch turn ( 2 or Multi )
- Inside / Outside turn
- Cut accross running lane of defender when beat him
Defending
- Touch tight ( not to tight they can turn you )
- Try to prevent them turning
- Body shape - direct them away from goal
- Slow the attacker down
- Can you pinch it ?