Create your own Session Planns with stunning 3D in minutes Hundreds of soccer sessions in a searchable database Compile ready-made drills into your own session in seconds Adapt ready-made drills to make a customised session in moments Post on your website, e-mail to friends, link to non-Members, view on your phone Sport Session Planner: for a low yearly subscription, click here to join!

Football/Soccer Session (Moderate): Attacking : Space behind defenders 1a

Profile Summary

Gurninder Dulai
Name: Gurninder Dulai
City: Wolverhampton
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Description

Tuesday April 2nd - BU14's @ Shajing MS - 4:14-5:45pm - 16 players

Attacking : Creating and exploiting space behind the defenders with runs and passes

Football/Soccer Session Plan Drill (Colour): Zig-Zags (Physical warm-ups)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Zig-Zags (Physical warm-ups)
Save Image: Football/Soccer Session Plan Drill (Colour): Zig-Zags (Physical warm-ups) Create Video:

Zig-Zags (Physical warm-ups) (15 mins)

Physical Movement Warm-Ups :

Team works through each stage together (A, B & C)

6 cones are placed in a line 1-2 yards apart, Players switch sides at the end of each run/repetition

Stage A : (Straight Line)

Progressions include : forwards and backwards, Sideways, High Knees, Heel-kicks, Skipping

Stage B : (Shuffling)

Progressions include : Forwards shuffling, Backwards shuffling

Stage C : (Change of Direction)

Players are in 2 lines (Paired up) for a race. Both players infront of each line sprint to 2nd cone, back to 1st cone then race to the end of the cone line, and finally jog back. When 1st pair sprints past 3rd cone the next pair automatically start their race

Progressions include : always facing forwards (North), players begin facing each other

Football/Soccer Session Plan Drill (Colour): Passing Patterns in 3's

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Passing Patterns in 3's
Save Image: Football/Soccer Session Plan Drill (Colour): Passing Patterns in 3's Create Video:

Learning Objectives

Technical
Technical
passing and receiving skills (accuracy, weight and timing of passes)
Technical
Tactical
timing of the movement
Technical
Physical
change of pace/direction
Technical
Psychological
space awareness
Technical
Social
verbal and visual communication

Passing Patterns in 3's (15 mins)

Technical Passing Patterns : 3 man passing into space :

One large group split into 2

Player A passes to B (who checks-in) and moves diagonal for a return pass in a new area, then makes a pass into space for Player C, after which he moves to start the next rotation from position B.

Player B checks back, returns pass from Player A then continues to overlap player A and move into position C.

Player C creates space between himself and the cone while Players A + B combine passes, once pass is made for him from Player A he runs into space to receive the pass and dribble to the back of the line going the other direction.

.

This is a 3 man combination passing pattern that involves 2 passes to feet to set-up the third pass into space. There is always movement before each player receives a pass, timing of the runs

Football/Soccer Session Plan Drill (Colour): 3v2 attacking to goal

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3v2 attacking to goal
Save Image: Football/Soccer Session Plan Drill (Colour): 3v2 attacking to goal Create Video:

3v2 attacking to goal (15 mins)

3v2 + GK attacking to goal :

Groups split into 3, one team of attackers in 3's, one group of defenders in pairs + GK

Attackers start with passing into a forward marked by 2 defenders, then have 2 attackers join to make it 3vs2 to goal.

Attackers try to score on large goal with GK, defenders try to score on 2 mini goals

Possible Conditions :

Attackers only have 10 seconds to find a suitable shooting opportunity

Attackers can only score after completing a through pass to a player running into space in behind the defenders

Football/Soccer Session Plan Drill (Colour): Game : 2 teams Games (5v5)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Game : 2 teams Games (5v5)
Save Image: Football/Soccer Session Plan Drill (Colour): Game : 2 teams Games (5v5) Create Video:

Game : 2 teams Games (5v5) (45 mins)

Small Sided Game :

2 teams of 8's, 2 teams playing 5v5, with subs, subbing every 2 mins

Field size - (28x16yards) with 2 large goals + GK's

.

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button