Football/Soccer Session (Beginner): Traffic Lights across pitch
Profile Summary
| Name: | Jon Atkins |
|---|---|
| City: | Horsham |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Traffic Lights across pitch (15 mins)
Traffic Lights across the pitch
Players have to go from one side of the pitch to the other listening to the coaches instructions
Red - stop, amber, jog in the spot, green - go.
P1 - without a ball
P2 - with a ball
Add in wrong colours, faster colours and perhaps, super green - super fast and another colur for a turn or another colour to go backwards - for the more advanced!
Dribble with ball close to you, lot of little touches, change the part of the foot using to dribble