Football/Soccer Session (Academy Sessions): Breaking down stubborn defence

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Ian Smith

Profile Summary

Ian Smith
Name: Ian Smith
City: Cwmbran
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Organisation (Practice Layout & Transition)


Football/Soccer Session Plan Drill (Colour): Activation / Rondo

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Football/Soccer Session Plan Drill (Colour): Activation / Rondo
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Activation / Rondo (10 mins)

10 minutes

2 groups of probably 8 players will pass the ball.

Coach will call 2 numbers, they will sprint to the other group via a bend and disrupt the play (6v2)

  • 1 point for being the first team back, 
  • 3 points if you get the ball and score in a pop up.

Football/Soccer Session Plan Drill (Colour): throughballs

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Football/Soccer Session Plan Drill (Colour): throughballs
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throughballs (10 mins)

Unchallenged finishes


A) The ball is passed straight and the run is diagonal

b) The ball is diagonal and the run is straight


Football/Soccer Session Plan Drill (Colour): Wave Game

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Football/Soccer Session Plan Drill (Colour): Wave Game
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Wave Game (10 mins)

Concentrating on getting the shot away in the first wave, not checking back and giving time to defenders to recover.


Football/Soccer Session Plan Drill (Colour): 6v9

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Football/Soccer Session Plan Drill (Colour): 6v9
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6v9 (20 mins)

Defending team are setup as a 5-4-1 with 9 and 10 missing. So 5-3-0


Attacking Team are setup as a 4-2-3-1 

Server at the base, feeding the 2-3-1 outfield players.


4 blocks of 4minutes


Block 1 - Uncoached - Can they unlock?

Block 2 - Wide / Crosses

Block3  - Through the  Middle (can lose RB and LB?)

Block 4 - Can they get defence out of shape


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