Football/Soccer Session (Moderate): 1v1-Blocking & 2-10

Profile Summary

Dale Hill
Name: Dale Hill
City: Brisbane
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): WU-1v1 Blocking

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Football/Soccer Session Plan Drill (Colour): WU-1v1 Blocking
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WU-1v1 Blocking

Explanation

Goalkeepers on the move throughout the square. On the coaches "call" goalkeepers go to any of the balls and executes the a static five point block.

-Work alternate left side and right side block 

-Dynamic movements between blocks as part of warm up

Progression

Smothers Left & Right Side


Football/Soccer Session Plan Drill (Colour): Technical-Blocking

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Football/Soccer Session Plan Drill (Colour): Technical-Blocking
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Technical-Blocking

Explanation

Goalkeeper roles to attacking player. Attacking player has two touches to score. with a side foot finish Attacking player cannot score on the first touch.

GK looks to engage and use blocking technique


Football/Soccer Session Plan Drill (Colour): Technical 1-Blocking

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Football/Soccer Session Plan Drill (Colour): Technical 1-Blocking
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Technical 1-Blocking

Explanation

Ball starts in position one who plays to position two. Position two plays into the space for player 1 to side foot finish at the goal.

Progression

-Player two can play space of back into player 1 feet. Maximum 3 touches to score

-Shift distance of both cones back 3-4 yards. Play space/feet


Football/Soccer Session Plan Drill (Colour): Technical- 2-10

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Football/Soccer Session Plan Drill (Colour): Technical- 2-10
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Technical- 2-10

Explanation

Attacking player start 3-4 steps off the ball. When the attacking player steps in the goalkeeper can then move to defend the blue(M3RD) space. Attacking player looks to score with a side foot finish below waist height.

Key Technical Factors

Low set position

Palms open and forward

Weight MUST stay forward and still as the ball is struck

Block or parry with body/hand

Bravery. 


Football/Soccer Session Plan Drill (Colour): GRP- 1v1 & 2-10

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Football/Soccer Session Plan Drill (Colour): GRP- 1v1 & 2-10
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GRP- 1v1 & 2-10

Explanation

Ball starts with coach who serves a variety of balls into the M3rd. GK roles back to the coach who plays either side into the space in front of the attacking player. Attacking player must look to shoot to score in the blue M3RD with 1 touch

Progression

Play space where goalkeeper must make a decision to close space or to hold and react.


Key Technical Factors

Low set position

Palms open and forward

Weight MUST stay forward and still as the ball is struck

Block or parry with body/hand

Bravery. 


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