Football/Soccer Session (Moderate): long passing - used as counter

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Am-Club: Fox Football Vietnam

Matt Parris

Profile Summary

Matt Parris
Name: Matt Parris
City: hcmc
Country: Viet Nam
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up and injury provention

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Football/Soccer Session Plan Drill (Colour): Warm up and injury provention
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Warm up and injury provention (15 mins)

FFV standardised warm up and injury provention


Football/Soccer Session Plan Drill (Colour): Long passing - switching play

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Football/Soccer Session Plan Drill (Colour): Long passing - switching play
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Long passing - switching play (15 mins)

Player 1 passes the ball to there partner you controls and pass back.

3 types of passes.

1 - drill - acute angle, strike with laces, head over the ball. Hard and low.

For when you have space between players

2 - Chip pass - slightly more angle, hit under the ball. up and down.

For when you need to loft it over a player

3 - curve - big angle, use inside of toes, curve

For when you need to curve the ball around someone.


Football/Soccer Session Plan Drill (Colour): long passing - over def

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Football/Soccer Session Plan Drill (Colour): long passing - over def
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long passing - over def (25 mins)

Switching the play

A play 2v1 against D. 3-4 passes in their area then switch the play across to the other side. If D intercept then the y change places.

P - add more D

P - increase the space if possible

P - allow 1 D to enter the attacking area

R - Reduce D

R - Reduce the distance between the A areas

To progress remove the areas let the players go anyway still 2v1 (teams). A have to get the ball to a tall cone in the corners by switching the ball.


Football/Soccer Session Plan Drill (Colour): Play to winger and cross

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Football/Soccer Session Plan Drill (Colour): Play to winger and cross
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Play to winger and cross (15 mins)

3v1 in boxed area, with winger either side. 

5 passes in the box then play the ball out to either winger. 2 Blue(B) to leave the box in make run into area.

Winger will cross the ball. B try to score.

CP

- weight of pass (both in the boxed area and the pass out to the winger.

- type of cross

- timing of run 

Prog

to progress can add in 1or2 Red(R) defenders to come into play after the ball is passed out of the box.


Football/Soccer Session Plan Drill (Colour): 7v7

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Football/Soccer Session Plan Drill (Colour): 7v7
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7v7 (40 mins)

7v7 match play

Focus on using the striker with back to goal/target man


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