Football/Soccer Session (Difficult): sample session

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Jason Adkins

Profile Summary

Jason Adkins
Name: Jason Adkins
City: San antonio
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Progression #1

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Football/Soccer Session Plan Drill (Colour): Progression #1
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Progression #1 (10 mins)

Player #1 passes to player #2 who moves their first touch to th eopen channel and passes to player #3 into space instead of to the back foot who dribbles to the end of the opposite line. Player #3 gestures to space not to feet and starts their run after #2's first touch. #3 still checks back in order to create space for themselves behind the defender (the cone)

Each player replaces the next, switch directions.

At the #2 and #3 positions the players are asked to get the details down:

Run straight to cone, check back on angle, check your shoulder, fix your shape, make eye contact, call and gesture for the ball at foot, recieve the ball on the back foot, first tough into space, eye contact and make pass with second touch.


Football/Soccer Session Plan Drill (Colour): Progression #2

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Football/Soccer Session Plan Drill (Colour): Progression #2
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Progression #2 (10 mins)

Player #1 passes to player #2 who sets the ball back for #1 in the open channel who passes passes to player #3 into space who dribbles to the end of the opposite line. Player #3 gestures to space not to feet and starts their run after #2's first touch. #3 still checks back in order to create space for themselves behind the defender (the cone). #2 over laps #1 to get to the #3 position

Each player replaces the next, switch directions.

At the #2 and #3 positions the players are asked to get the details down:

Run straight to cone, check back on angle, check your shoulder, fix your shape, make eye contact, call and gesture for the ball at foot, recieve the ball on the back foot, first tough into space, eye contact and make pass with second touch.


Football/Soccer Session Plan Drill (Colour): Passing Patterns

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Football/Soccer Session Plan Drill (Colour): Passing Patterns
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Passing Patterns (10 mins)

Player #1 passes to Player #2 who passes to player #3 who dribbles to the end of the opposite line.

Each player replaces the next, switch directions.

At the #2 and #3 positions the players are asked to get the details down:

Run straight to cone, check back on angle, check your shoulder, fix your shape, make eye contact, call and gesture for the ball at foot, recieve the ball on the back foot, first tough into space, eye contact and make pass with second touch.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

3v3 inside the center circle of the field so 10 yard radius. unlimited touch on the inside, trying to score as many goals as possible. The players on the outside have one touch to keep the ball in the circle. Go for time limit winner stays.


Football/Soccer Session Plan Drill (Colour): 6v5 End Game

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Football/Soccer Session Plan Drill (Colour): 6v5 End Game
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6v5 End Game (15 mins)

Organization

- Quarter field, 2 teams

- 1 full size & 2 small goals

Instructions

- 6v5 Game + keeper. Defending team plays to small goals. Blue player is a neutral player.

Progressions

- Lift conditions and play unrestricted 6v6 game

Coaching Points

* Coach various senarios within the 3-3-2 system of play

* Focus on the movement of #9 and support runs

- Timing and correct angles of passes and runs

- Accuracy and weight of passes are vital

- Changing pace with and without the ball

- Understanding of the players


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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
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Stop

Back/Forward: Drag timeline button