Name: | Jeff Tackett -SCSG |
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City: | UPLAND |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
Gks Seperate on each post and servers out on the 12 (PK mark)
1. Gk shuffels accross. Sets
2. Steps up to their appropriate angle, Setting position established (red, blue, yellow cone)
3. Server shots a ball towards their near post
4. GK dives to save shot
a. Rolling ball (low shot) 2x's
b. Bouncing ball (medium shot) 2x's
c. Air ball (hip-shoulder height) 2x's
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Progression 1 (5 mins)
GK needs to visual see where to stand and what angle allows themt he best chance to save the ball