Football/Soccer Session (Academy Sessions): Heading Focus
Pro-Club: FAW Coach Ed
Alfonso Galvan
Profile Summary
| Name: | Alfonso Galvan |
|---|---|
| City: | Houston |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Heading focus
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Crossing and finishing
Set Up: 44x30
Focus: Heading in the attack
Task: players out wide must combine with short-short long to find the runner in the space to cross for player in the middle to make the runs and look for the header against 2 defenders
Progressions: Groups alternate every 2 min, crossers alternate switch after every play
Reps: 4
Work: 2 min
Rest: 1 min
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Handball
Set Up: 44x30 7v7
Focus: Heading the ball to score
Task: players must toss it to another to player to score with a header
Reps: 2
Work: 5 min
Rest: 2 min
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Defensive heading prep
Set Up: 8 yds apart
Focus: Defensive heading
Task: Partner 1st tosses the ball at head with no jump for 1st rep, 2nd rep partner throws the ball in the air for the player to attack it properly
Challenge: Player attacking the ball most use proper heading technique and body positioning to recreate a defensive situation
Reps: 4
Work: 1 min 30 sec
Rest: 2 min