Football/Soccer Session (Advanced): Defending in own 3rd.
Edu-Club: M.R.F.A.
Ben Andreos
Profile Summary
| Name: | Ben Andreos |
|---|---|
| City: | Essex |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
1. Understand how to shape up against a player on the ball.
2. Teammates understand where to position themselves in relation to the ball.
3. Improve communication.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shape when defending technical (10 mins)
Set Up1v1 opposite each other diagonally. One player passes to their partner who then applies pressure to try to win the ball or push the player out of the area. The player on the ball is trying to dribble through small gates.
Coaching Points
- The 4 P's - Pressure; Position; Patience, Physical.
- Patience is the key, wait for the mistake.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical SSG (20 mins)
Set up
The field is split into 3 and 3 teams. Each team must stay in their 3rd, the team in the middle must try and win possession. When they do, they pass back to the other team (RED in the scenario above) and then swap with the team they won possession from. 2 players from the middle can leave their 3rd to apply pressure.
Coaching Points
- The 4 P's- Team mates should read the play and position themselves to cut the pass.
- Defending team stay narrow and cut the pitch in half using your body positon.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
ATTvDEF functional. (30 mins)
Set up
ATT v DEF. Blues set up in a 3-5-1, whites in a 3-3-1. The ball starts with the Blues losing possession deep in their half, the Whites then attack to the goal. Blues then must reorganise from their attacking positions, ready to defend. Play live rounds. If the Blues win the ball then must attack quickly, with only 10 seconds to score in the small goals, but must use their no9.
Coaching Points
- As previous
- B6 must cut the pass to W9.
- B7&11 must get narrow quickly to support the defence.
- Defenders communicate with the players in front where you need them to be.
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Warm Up (10 mins)
Arrival activity - Rondos
3v1.....4v1....5v2
Coaching Points
- quick decisions
- Minimise touches on the ball.