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Football/Soccer Session (Moderate): Passing Session Progression

Profile Summary

Isaac Lindahl
Name: Isaac Lindahl
City: Greensboro
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): One touch warmup (10min)

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Football/Soccer Session Plan Drill (Colour): One touch warmup (10min)
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One touch warmup (10min)

dummies 2 yards apart

length of the goal

start with one touch passing

work for a minute and a half and then rotate

Same with volleys

Football/Soccer Session Plan Drill (Colour): One touch to volley (10 min)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): One touch to volley (10 min)
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One touch to volley (10 min)

dummies 2 yards apart

length of the goal

one touch with each foot

then quick feet across to a volley on the right

minute and a half of work 

Football/Soccer Session Plan Drill (Colour): One touch into goals (10 min)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): One touch into goals (10 min)
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One touch into goals (10 min)

dummies 2 yards apart

length of the goal

one touch from passer on left to passer on the right

one touch from passer on the right to passer on the left

one touch from passer on the left to passer on the right who sets the ball for a pass into mini goal

GK then transitions for a volley from coach

Transitions behind the dummy for a ball off the ground from server on far left

then quick feet across to a volley on the right

5 reps each side

Football/Soccer Session Plan Drill (Colour): Mini goals to live shot (20 min)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Mini goals to live shot (20 min)
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Mini goals to live shot (20 min)

dummies 2 yards apart

length of the goal

two touch from passer on left to passer on the right through the dummies

passer on the right sets the ball for Gk to pass the ball into mini goals

GK transitions back to passer on the left for a one touch pass in front of the dummies

passer sets the ball, gk goes around the outside dummy and passes into the far mini goal

gk then transitions across the goal for a live shot from the server

5 reps each side

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