Football/Soccer Session (Academy Sessions): U8G: Running With The Ball (NEED TO EDIT)

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Kelsey Labas

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Kelsey Labas
Name: Kelsey Labas
City: Nyack
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Warm-Up/Unopposed

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Football/Soccer Session Plan Drill (Colour): Warm-Up/Unopposed
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Warm-Up/Unopposed (10 mins)

Organization: Each player with a ball.

Instructions: Players try to dribble through cones for a point in under (30,45,60,75,90) seconds.

Coaching Points:

-messi touches to keerp the ball under control

-keep your head up as you dribble

-look to change pace as you get through gates.

Progressions:


Football/Soccer Session Plan Drill (Colour): Semi-Opposed

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Football/Soccer Session Plan Drill (Colour): Semi-Opposed
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Semi-Opposed (30 mins)

Organization:

- Groups of two in dribbling channels from side line to side line.

Instructions:

-Groups of two with one ball.

-Player 1 with ball dribble to one side line while player 2 setps in front without pressing the ball to force player 1 to change direction.

-Player 1 pass the ball to player 2 when close to side line and player becomes the defender on the way back.

Coaching Points:

-Player with ball to work on close dribbling control while changing direction with rollstep, scissors, etc.

-Player without the ball to work on defensive position, shifts on 1v1 cover.

Progressions:

-Develop players dribbling skills on limited space with light pressure.

-Changing direction into space when facing incoming pressure.


Football/Soccer Session Plan Drill (Colour): Semi-Opposed/Competition

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Football/Soccer Session Plan Drill (Colour): Semi-Opposed/Competition
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Semi-Opposed/Competition (30 mins)

Organization:

-Two sets of cones making small gates facing each other by opposing side lines.

Instructions:

-Each opposing player with ball standing by gate.

-Each player dribble around his/her gate before transitioning to opposing gate and complete the same move.

Coaching Points:

-Keeping the head up while dribbling across to opponents gate while avoiding running into opponent.

-Dribbling and turning on close space.

Progressions:

-Reading the defender bosition before changing direction.


Football/Soccer Session Plan Drill (Colour): Fully-Opposed 1v1

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Football/Soccer Session Plan Drill (Colour): Fully-Opposed 1v1
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Fully-Opposed 1v1 (30 mins)

Organization:

-Two sets of goals with all the balls in the middle.

-Players stand by small cone gate just behind the goal.

Instructions:

-Each player gets a number from 1-4 or 5.

-Pass the ball in the middle while calling for players number.

-Play on 1v1 situation looking to use space.

Coaching Points:

-Look for players to use moves learned on previous exercises.

-Reading defender position and try to unbalance the defender on 1v1.

Progressions:

-Players to look to score if pass by the defender.

-Defender look to score if they win the ball from offensive player.


Football/Soccer Session Plan Drill (Colour): 3v3 Tournement

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Football/Soccer Session Plan Drill (Colour): 3v3 Tournement
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3v3 Tournement (30 mins)

Organization:

- 2 fields, 3v3

Instructions:

- Round robin tournement, 4 Teams.

- 3 pts for win, 2 pts for tie, 1 pt for loss

- Bonus points awarded for exceptional 1v1 attacking / first group back after game ends / soccer trivia


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Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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per year
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