Football/Soccer Session (Moderate): Jr ADP U8 Attacking 2v1 Overload

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Steven Killeen

Profile Summary

Steven Killeen
Name: Steven Killeen
City: Mississauga
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up

Organization:

-see diagram for set-up and equipment

-area aprox. 25x15 yards (adapt for age/ability/numbers)

-unopposed technical warm-up where players have to dribble through the Zones and must perform X amount of moves/changes of direction/speed in each zone. Once in the final zone they play a wall pass with the coach then run with the ball to finish on the mini net. The join the opposite line and work on the other foot.

Coaching Points:

-glots of touches on the ball, head up to scan for space/players, use a variety of moves/speeds/directions, quick tempo, accurate passing/finishing


Football/Soccer Session Plan Drill (Colour): 2v1 Gauntlet

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Football/Soccer Session Plan Drill (Colour): 2v1 Gauntlet
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2v1 Gauntlet

Organization:

-see diagram for set-up and equipment

-area aprox. 25x15 yards (adapt for age/ability/numbers) -split into 10/10/5 yard areas

-Play starts with 2 attacking combining with a overlap which is the cue for defender A. Defender A can only defend in Zone A. If attackers make it through to Zone B, that is the cue for defender B. If attackers get through Zone B they attampt to score past the GK. If the defenders win the ball - defender A can dibble/pass it into either mini net, defender B can pass it forward into defender A to try and score. Rotate defenders each time, rotate attacking/defender after set period.

Progressions/Variations:

-start game off 1v1

-attackers must score on first touch

-allow defender A to track into Zone B

Coaching Points:

-good decision-making -read the defenders movement and positioning - should I dribble into the space or pass to open team mate, "suck" defender in and "pass to pass" the defender, attack with good speed, finish with accuracy


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

Organization:

-see diagram for set-up and equipment

-area aprox. 25x20 yards (adapt for age/ability/numbers) with a 5 yard safety or 1v1 zone

-4v4 SSG - blue team with a GK in large net and a target/rebound player, and also a floating/neutral player

-blue team can use the zone as safety to relieve the pressure by playing back to the GK or having a defender drop in to receive the ball

-if red team get into that zone, only one defender can track him in their creating a 1v1 situation

Coaching Points:

-looking for opportunities to create overloads, combining with team mates, using speed/moves in 1v1s


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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