Football/Soccer Session (Moderate): Girls 09 2/7

Profile Summary

Davis Legacy Legacy
Name: Davis Legacy Legacy
City: Davis
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Develop ability to 'take looks'

18 players


Football/Soccer Session Plan Drill (Colour): passing and recieving activation

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Football/Soccer Session Plan Drill (Colour): passing and recieving activation
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passing and recieving activation (15 mins)

Objective:Dynamic running with the ball/Passing and Receiving/Orientation of Space and Time

Organization:20x20 box, 8 Players, 2 at each cone with a ball

Progression: 1) The 1st player at each cone will dribble up to the middle cone at the same time and stop their ball, the players will then move to their right and pass the ball forward in front of them into the next line. (Players dribble only with right foot and pass with right foot, left and left)

2) Same as example 1, but players now check out and an angle and receive a one touch pass from their original line.

3) Same as example 1, but now players check out and receive a pass from their original line and turn and play the pass to the opposite line.

Coaching points: Players must all start at the same time, keeping the head up at all times, taking looks, good technique when dribbling the ball, also when passing and receiving, good communication, high ball speed, good angles of support and positioning, understanding and knowing where the ball goes and where to move.


Football/Soccer Session Plan Drill (Colour): Tech /Tact

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Football/Soccer Session Plan Drill (Colour): Tech /Tact
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Tech /Tact (15 mins)

Objective:

To develop scanning and awareness with a view to play away from pressure

Organization:

14x14 grid with 4x4 square in middle. 7 max per organization Players follow pass as outlined

Progression:

Rotate direction

3 looks if possible

Find other ways to get out (around corner, through body)

Go in any direction you like as long as you follow pass

Coaching points:

Angle of body see 3 corners

Touch away from pressure

Firm pass in don't tickle it

Don't stare at ball , picture always changes

DONT STARE AT BALL, as you become attracted to it


Football/Soccer Session Plan Drill (Colour): Game Related

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Football/Soccer Session Plan Drill (Colour): Game Related
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Game Related (15 mins)

Objective:

To support the ball and look for options to create the next overload by looking , seeing and moving

Organization:

As above, 4 grids are 10x10

Progression:

5v0 middle players rotates

4v1, 4v2 , or 5v2 with middle player rotating

Coaching points:

The two players without the ball always scanning /checking /communicating

Find the pass early don't give away your number superiority

Once switch play sprint to support


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (35 mins)

Objective:

To apply principles covered in a game scenario

Organization:

As above (essentially 4 squares, like in previous exercise)

Progression:

Limit touches

Rotate Floaters

Coaching points:

Continually evaluate 'who is checking

Communicate with body shape

Be able to see 3 corners


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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button