Football/Soccer Session (Academy Sessions): Ball mastery 1st session

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Herve Corde

Profile Summary

Herve Corde
Name: Herve Corde
City: North Woodmere
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Mud monster game

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Football/Soccer Session Plan Drill (Colour): Mud monster game
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Mud monster game (10 mins)

Organization:

10 yard diameter circle marked with cone

Instructions:

Mud monster ( player with the a cone in hand) must tag player, players run away from mud monster if tagged they are stuck in the mud and open they legs and call for help, they are free to run again when another player crawl thru their legs.

Coaching Points:

Space awareness.

Agility. Balance.

Change of directions.

Progressions:


Football/Soccer Session Plan Drill (Colour): Rythmic and static ball mastery

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Football/Soccer Session Plan Drill (Colour): Rythmic and static ball mastery
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Rythmic and static ball mastery (10 mins)

Organization:

1 ball and cone per player.

Instructions:

Coach in the middle of the area leading the rhythmic warm up, players look to touch the ball in time with the rhythm the coach sets.

Coaching Points:

1. Rhythm and co-ordination of movements 2. Movement of hips


Football/Soccer Session Plan Drill (Colour): !v1 to goal (phase 1) Dribbling technique (brush push phase  2) (scissor phase 3)

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Football/Soccer Session Plan Drill (Colour): !v1 to goal (phase 1) Dribbling technique (brush push phase  2) (scissor phase 3)
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!v1 to goal (phase 1) Dribbling technique (brush push phase 2) (scissor phase 3) (15 mins)

Organization:

Each field has an end zone, 1 counter goal, line indicated by red cones.

Instructions:

Defender dribbles to red cones and then passes to attacker who looks to score a point by dribbling into the end zone and stopping the ball. Defender is looking to win the ball and score in the counter goal.

Coaching Points:

Recognition of defender (speed of approach)

Once created yard look to accellerate past player (bigger touch)

Cut across defender


Football/Soccer Session Plan Drill (Colour): Dribbling move related to topic

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Football/Soccer Session Plan Drill (Colour): Dribbling move related to topic
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Dribbling move related to topic (15 mins)

Organization:

Players play in pairs around 4 cones. Both players have balls.

Instructions:

Aim of game is for the attacker to cross either end (orange) line before the defender crosses either nearer (red) line. The attacker always choices which line to cross, the defenders job is to stay as close as possible to the attacker.

Coaching Points:

1. Recognition of defender

2. Use of roll to face defender

3. Use of roll stop to fake out defender and change direction Progressions:

Defender doesn't have ball

Progressions:


Football/Soccer Session Plan Drill (Colour): Free play ( 3v3)

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Football/Soccer Session Plan Drill (Colour): Free play ( 3v3)
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Free play ( 3v3) (10 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


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