Football/Soccer Session (Moderate): Compact Compact Defending in Defensive Third
Profile Summary
| Name: | Will Griffiths |
|---|---|
| City: | Manchester |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
This session is looking at Defenders & Midfielders working together to stay compact to prevent attacking team playing forwards.
The progressions and challenges are there to create a bit of realism of players being out of position and remaining defenders having to delay attack so team mates can recover. Feel free to adapt to suit your players, team, formation.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Progression 1 (15 mins)
PROGRESSION 1
Same conditions as game 1, but now Red 11 & 7 start in oppositions half.
Blues attack and Red 11 & 7 have to recover and get into position.
Red 4 & 8 have to delay Blues until 11 & 7 recover.
We can delay 11 & 7 for a set time (3-10 secs) to create 6v6 so the reds have to delay for longer.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Progression 2 (15 mins)
PROGRESSION 2
We now remove a CM and start them in opposition half to create an underload for reds.
Challenges: Red 7, 11 & 8 can recover:
* On Blues first touch
* Delay 7, 11, 8 for 3-10 secs
* Stagger the recovery, so only one can recover at a time every 2-4 seconds.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Progression 3 (15 mins)
PROGRESSION 3
On Blue CM first touch/pass:
Challenges:
* One Red Midfielder has to run around cone and recover.
* Two Red Midfielders now run around cone and recover
* Three Red Midfielders run around cone and recover
* Four Red Midfielders run around cone and recover
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Game (15 mins)
Organisation:
ORGANISATION
Attack (blue) 4-2 vs Defence (red) 1-4-4 (coaching reds).
Play starts with either blue CM.
Blues try to score in big goal as normal. Shot on target = 1 Goal = 3
Reds score by winning ball and dribbling into centre circle = 1
OBJECTIVES
* Units compact
* Move as units dependant on balls position (shuffle sideways, forwards, backwards)
* Once compact, force blues to play backwards
* Press on triggers (bad touch, facing away from goal)