Football/Soccer Session (Beginner): playing out from the back

Playing Out From the Back (20 mins)

Playing out from the Back ( half field 1 Big Goal two pug nets
15/20 min 9:1 - work to rest

Procedure: Red plays in ball (Striker) into the goalkeeper. The
goalkeeper now looks to distribute the ball to one of his team
mates. As soon as the player receiving the ball touches the ball, the 2
strikers are released to pressure the ball (4v2). If you are not having

success, only allow 1 striker to pressure (4v1). The team in possession now look to get the ball in to a pug net net, or the blue target player, to score a point ( Target player can only move laterally left and right across the end line. If the Strikers win possession they head to goal. All players rotate through all positions.

Coaching Points: Passing Technical : body position, eyes on the ball , weight of the pass, pass to the correct foot - (back foot)

Tactical: Width & depth - good shape (diamond , triangle ) Switch the point of attack - Promote rapid switches in attack through
quick passing to expose open space.

Movement after pass, create good supports/shape , awareness of where the defender is and who is the best option to pass too,
Communicate ( eye contact , vocal using your body)

Look to go forward first, if you can't look to switch the point of attack, go wide, if
you can't then reset and look to come out the other side.

Progression 1: Players only have 3 or 4 touches.