Football/Soccer Session (Moderate): 1v1 beat the mannequin technical
Liverpool FC Foundation
Darren Carr
Profile Summary
| Name: | Darren Carr |
|---|---|
| City: | Liverpool |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1
Set Up: Technical lanes 10 yrds apart, position a mannequin/cone in middle, players in pairs facing the mannequin 1 ball per pair.
Format: 1st player from each side dribbles to mannequin & performs a 1v1 skill to move around mannequin & plays a pass into opposite player, they will join the back of that line & drill keeps repeating.
Progression: Receiving player will play a 1-2 with passing player & then beat mannequin with 1v1 move.
Key Points: Dribble with control and purpose engage the mannequin and perform 1v1 move to beat mannequin.
Drop the shoulder to unbalance opposition defender & create the space to move ball into.
Variety & creativity of 1v1 moves to ensure that the attacker does not become predictable and encourage the player to experiment.