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Football/Soccer Session (Difficult): HOLDING THE BALL UP

Profile Summary

Robbie Hope
Name: Robbie Hope
City: Elgin
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Session helps develop confidence on recieving and holding up the ball under pressure.

Football/Soccer Session Plan Drill (Colour): DRILL

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Football/Soccer Session Plan Drill (Colour): DRILL
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DRILL (20 mins)

SET UP: 10x20 yrds 8 players

PROCEDURE: Attacker at the midpoint recieves a pass from the server under pressure from the defending team. The attacker hpld up the ball and tries to turn and play a pass out to one of the wide players. Game is over once a wide player recieves the ball.

PROGRESSION: 2v2 end players now become involed.

COACHING POINTS: Keep ball on back foot, use body to protect the ball, use strength to turn opponent.

Football/Soccer Session Plan Drill (Colour): GAME RELATED PRACTICE

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Football/Soccer Session Plan Drill (Colour): GAME RELATED PRACTICE
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GAME RELATED PRACTICE (20 mins)

SET UP: 20x30 yrds 18 players 9v9

PROCEDURE: Teams look to score a point by successfully playing up to their 'holding player' in the squared zone. On completion of the pass the reciever dribbles out and the passer replaces them in the box. A new defender must also be replaced.

PROGRESSION: 'Holding players' can move in and out the box to create space but must recieve pass in the box.

COACHING POINTS: Keep ball on back foot, use body to protect the ball, use strength to turn opponent.

Football/Soccer Session Plan Drill (Colour): CONDITIONED GAME

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Football/Soccer Session Plan Drill (Colour): CONDITIONED GAME
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CONDITIONED GAME (20 mins)

SET UP: 3/4 pitch 18 players 9V9 (1-1-2-4-1 Vs. 1-1-2-4-1)

PROCEDURE: To set up an attack, teams must play through their 'holding player' before penertraing the attacking zone and attack the opponents goal.

PROGRESSION: Free play - no zones

COACHING POINTS: Keep ball on back foot, use body to protect the ball, use strength to turn opponent.

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