Football/Soccer Session (Academy Sessions): Shooting on goals

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Li Ngungu

Profile Summary

Li Ngungu
Name: Li Ngungu
City: Bronx
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Finishing Warm-up

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Football/Soccer Session Plan Drill (Colour): Finishing Warm-up
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Finishing Warm-up (20 mins)

Organization:

- Shoot to goal.

- Four cones of different colors facing diagonally.

- Two lines if too many players and goals available.

Instructions:

- First player in line, passes the ball to player next to the goal, who then lays off the ball to the passer and this one shoots on goal.

- After you shoot, whether you score or not, you become the assister, and the assister will join the back of the next line.

Coaching Points:

- Keep in mind the direction of the pass and what kind of shot to use, along with the amount of touches.

- Body shape depending on pass and which foot to finish with.

- Know where to shoot before receiving the pass.

Regressions/Progressions:

P: - Add GK

- Make it sctrictly one-touch finish OR

- Add a point system to enable decision making as assists may not be the best.

- Add a halfway line where you need to shoot from

- Shoot with weak foot only


Football/Soccer Session Plan Drill (Colour): 4v3

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Football/Soccer Session Plan Drill (Colour): 4v3
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4v3 (30 mins)

Organization:

- Same as before.

- 2 counter goals

- Three teams.

Instructions:

- First player has option right or left to pass the ball, after he picks one, game is live.

- 2 sets of defenders on both sides of the goal, one side comes first, after round is over then next 2 come out.

- 4v2 + GK, (2 players at the top and 2 from the side) play 20 second rounds to goal.

- Alternate both attacking teams after 20 seconds.

- Play for 2 minutes, between the attacking teams, the one with less goals become the defending tieam.

- Counter goals

Coaching Points/Questions:

- Talk about checking in to the ball and checking their shoulders on the run and before receiving the ball.

- Good Prep for the shot, keeping in mind the distance, and could it be a one-touch finish shot?

- Look up before shooting, know where, then look back down to aim properly.

- Once defender is out, think about the direction of the touch to shoot around the defender, either after he comes out or shoot early if the defender gives you the space.

- Analyze your option, can I shoot right away? should I pass? Can I dribble?

Regressions/Progressions:

P: - More points if you shoot in less touches and from a longer distance.

- Set up a point system: 3 for one-touch finish, 2 for 2 touches or 1 for more touches.

- Encourage extra points for finishing on top/bottom corners.

- Add an extra defender, (4v3+GK)


Football/Soccer Session Plan Drill (Colour): 3-goal game

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Football/Soccer Session Plan Drill (Colour): 3-goal game
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3-goal game (35 mins)

Organization:

Instructions:

- Scrimmage with 3 teams and 3 goals.

Coaching Points/Questions:

- Decision, (which goal to go to score on)

- Knowing what to do and which way to go even before receiving the ball.

- Scan the field for incoming pressure from all directions.

- Be available! be into the open space!

Regressions/Progressions:


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