Football/Soccer Session (Academy Sessions): Pressing & Cover when outnumbered (Start Time: 2015-02-26 17:30:00)
Reseller-Club: Premier Users' Club
Carlos Santos
Profile Summary
| Name: | Carlos Santos |
|---|---|
| City: | London |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing Drill (20 mins)
Objectives:
To develop good habits by,
1- Receiving the ball on angles.
2- Receiving the ball on the half turn.
3- Receiving the ball with back foot.
This improves awareness and creating space as an individual.
Coaching Points:
1- All players must go to meet the ball when receiving a pass.
2- It is important that players receive the ball at an angle and with back foot (the foot furthest away from the ball) this would put players automatically on the half turn so they can see all players involved.
3- Creat space by checking (move away from the ball then return to meet it).
The benefit from this will develop a player efficiency, mobility and awareness with or without the ball.
Progression:
Change direction of the drill from anti-clockwise to clockwise.
A simple command to the players of "change" will achive this.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Change of Direction (20 mins)
Practice Organisation:
- The red defender passes to the attacker.
- The attacker attempts to score by dribbling into either goal by identify the shifting of the defenders body weight when changing direction.
Learning Objectives:
1. Directional control - 1st touch diagonal to the side, quality and weight.
2. Assessment - After the 1st touch the attacker must assess
* The distance of the defender
* Space to exploit
* The speed the defender is pressing
* Movement of the defenders feet and hips
* Which goal am I aiming to score in
3. Weight on the defender - can you get the weight of the defender onto one side by
* Changing the angle of the ball
* Use of a skill
* Disguise
* Body movement
4. Timing - ensure the defender weight has been shifting
5. Diagonal - take the ball diagonal away from them
6. Accelerate away and protect the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Defending Outnumbered (2v3) (30 mins)
Learning Objectives
*Defender starts the practice by passing the ball to one of Blue players.
*Players in posession looks to attack opposite goal and must score within scoring zone
*Defending player tries to gain possession of the ball and attack the opposition goal
Learning Objectives:
1. Delay
2. Deny
3. Deflect - body shape/arms
4. Press or Drop?
5. Make play predictable
6. Cover
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (30 mins)
Practice Organisation:
*Pitch is divided into thirds
*IP: Players are allowed to move into any zone
*OP: Players are locked into their own area and must retreat into it if their team lose possession
Emphasis on defending when outnumbered.
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4v1 Rondo (20 mins)
Rondo
4 v 1 - 1 touch
4 lines of players who play one pass and then spin to the back of their queue.
Progression:
Rather than spinning to the back of your own queue players join one of the queues to their left or right. This adds an awareness and decision making element as players must make sure there are roughly equal numbers in each queue.