Football/Soccer Session (Beginner): Shooting Techniques + Different styles

Profile Summary

Frank Fabiano
Name: Frank Fabiano
City: Thunder Bay
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Shooting Technique Warm-up

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Football/Soccer Session Plan Drill (Colour): Shooting Technique Warm-up
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Shooting Technique Warm-up (10 mins)

Warm-Up Techniques

Place Ball at PK spot - roughly 10-12 yds

Stationary striking of the ball focused on middle of the net

Encourage players to strike with instep-outstep and curl around the stick

Breakdown methods and techniques

After a few shooting attempts must light jog around rectangular pattern


Football/Soccer Session Plan Drill (Colour): Shooting 2

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Football/Soccer Session Plan Drill (Colour): Shooting 2
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Shooting 2 (10 mins)

Same but now focus on corners Left/Right


Football/Soccer Session Plan Drill (Colour): Shooting 3

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Football/Soccer Session Plan Drill (Colour): Shooting 3
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Shooting 3 (15 mins)

Rolling shot roll the ball shooting in the corners both feet.


Football/Soccer Session Plan Drill (Colour): Progression

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Football/Soccer Session Plan Drill (Colour): Progression
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Progression (15 mins)

Goalies to be added

Distance the cone

Dribbling with both feet with pace attack the cone - encourage a skill move (thinking of pushing past a defender) 3-4 feet before you determine move and strike


Football/Soccer Session Plan Drill (Colour): Progression 2

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Football/Soccer Session Plan Drill (Colour): Progression 2
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Progression 2 (15 mins)

Attacking outside corners of the box (roll & shoot)

Ensure players are guiding the ball into the corners (both left and right)

Coaches remind players of pace of ball over power of strike and its importance


Football/Soccer Session Plan Drill (Colour): Progression 3

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Football/Soccer Session Plan Drill (Colour): Progression 3
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Progression 3 (20 mins)

Stand with back to goal as post players

receiving pass into feet determined left or right

Post players must communicate and come to the ball prior to determining attacking side

Once the attacking player determined side focus is on shooting technique and location

Power or Placement


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per year
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