Football/Soccer Session (Advanced): Defending in Transition
Am-Club: Nationals Soccer
Nationals Tri-County
Profile Summary
| Name: | Nationals Tri-County |
|---|---|
| City: | Grand Blanc |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Pressing Phase (15 mins)
1v1 Pressing Phase
1v1 in each box, two separate 3v3 games being played. Aim is for Reds to transfer ball from one target player to the other but locked in their 1v1 box. Blue team must press aggressively to stop the transfer and then play back in the direction the ball came from.
Key Points
- Triggers to Press/Hold
- Body Shape
- 1v1 Duel
- Defensive Positioning
- Awareness/Communication/Anticipation
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Recovery Phase (15 mins)
1v1 Recovery Phase
Progression - If Reds successfully get ball out of the first box, the blue in that box who pressed unsuccessfully must now recover into the end box to stop an easy goal being scored. If that happens and Reds play backwards again into first box, the Blues jump up one and begin to press again.
Key Points
- Triggers to Press/Hold
- Body Shape
- 1v1 Duel
- Defensive Positioning
- Awareness/Communication/Anticipation
- Recovery Run
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Possession Pressing Phase (20 mins)
Possession Pressing Phase
5v5v5 possession practice. Central team sends in 3 defenders to press the ball and stop the switch. Remaining 2 defenders stay in middle zone and attempt to screen/block transfer. Team in possession must make a minimum of 3 passes before the ball is transferred. If ball is won defensive team changes.
Key Points
- Press together
- Make play predictable
- Work rate
- Screen/Block and anticipate switch
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Possession Recovery Phase (20 mins)
Possession Recovery Phase
Progression is now after 3 passes the team in possession can choose to either switch the ball OR break out and try to finish in the small goals with a first-time finish. Defending team must press as normal and screen/block but then REACT and RECOVER if the possession team decide to break out.
Key Points
- Press together
- Make play predictable
- Work rate
- Screen/Block and anticipate switch
- React and Recover to break-out
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Phase of Play (35 mins)
Phase of Play
Red team in a 4-3-1 formation with the 1 striker being in the end zone. Nobosy else allowed in that zone to begin with. Blue team have 2 full-backs, 3 midfielders and 3 strikers (2-3-3).
Blue team attempting to press ball and score in big goal, and also screen/block ball into Red Striker. If ball goes into red striker, red midfield can break in and must be set for a first-time finish into the small goals. Blue defenders can then recover to try and stop the goal.
Key Points
- Press together
- Make play predictable
- Work rate
- Screen/Block and anticipate ball into striker
- React and Recover to ball into striker
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Warm Up (15 mins)
Rondo's
- 2 Touch
- Player who gives ball away and player to their right become defenders
- If defenders get split they defend again