Football/Soccer Session (Academy Sessions): Shooting Laces with accuracy

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Damien Allen

Profile Summary

Name:	Damien Allen
City:	stockport
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Screen 1

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Warm up

Wembley doubles or singles

Number players 1 to 5, whichever number the coach shouts out is the goal keeper.

Facilitate only no coaching let them play and work out for themself

If one team scores the other team starts with a ball from the middle next to the coach or the goal keeper turns their back to attackers and throws the ball out.

Cone off an area for the goal keeper which he must stay in. Players can only score outside the area, but can go in the area to retrieve the ball and block shots.

Challenge

1 touch finish only

2 touch finish only

score with weak foot only

Every time your team scores you retain possession of the ball and can get one from the coach.

60 seconds how many goals

Football/Soccer Session Plan Drill (Colour): Screen 2

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Shooting with laces

Player A passes to player B who takes a touch then shoots. Player B follows pass to shoot next and Player A returns to the back of his line.

This same process is repeated by reds.

Progression

Take cones back so shooting further away

Shoot first time

Shoot weak foot

Challenge

Do Blues vs Reds

3 points to score, 1 point on target, -1 point if you miss the target

Remember toe down, head down (Ballerina)

laces 6 oclock on the ball

Follow through

Football/Soccer Session Plan Drill (Colour): Screen 3

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Challenge

4 balls, 4 players as above.

Feeder passes the ball to shooter 1 who controls and shoots

Feeder then passes opposite way to shooter 2 who controls and shoots.

4 attempts each. Get the balls in and swap roles. S1 & 2 become GK & Feeder.

Feeder and GK become S1 & 2.

Promotion relegation.

1 point for target and 3 points for a goal.

1 moves up 2/3 stays and 4 goes down.

Key points

Receive ball on toes and into space to strike at goal.

Decide best technique for accuracy.

Move ball at an angle.

Shot selection/ what contact on foot and ball.

Hips facing goal.

follow through with foot for power

Football/Soccer Session Plan Drill (Colour): Screen 4

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Technique/skill

Same practice as the challenge we are looking at laces shots.

Key points

A- no.10 standing foot and ball make a no.10 or 01 if left footed.

B- Head over the ball, body over the ball, toe down and leg pulled back as far as it will go to generate power as you swing through the ball.

C- Middle foot (laces) middle of ball. 6 o clcock.

F- Follow through foot points towards corner of goal.

Progression

Change serve of feeder to practice different shots i.e Thierry Henry touch and place in corner.

Challenge

Have a cone under the goal cone to make a corner target. If you score in the corner its 5 points, in the goal 3 points and on target 1 point. -1 point if you miss completely.

Football/Soccer Session Plan Drill (Colour): Screen 5

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SSG

3 v 3 plus a magic man who plays for team in possession.

1 team attacks the goal the other has to pass through the poles to score.

Coach shouts one of the gate numbers where the ball will be played from to the team attacking the goal. Each round has 9 balls. 3 goals for scoring in the big goal. 1 goal for the poles.

Every team should attack the big goal once and also defend and score in the poles once in each round.

Challenge

Score a goal with the technique learnt and get double the points so 6 goals.

Hit the target for a goal.

Miss the target -1 goal.

Coaching points

Shot selection.

Movement of players.

Angle of players to create shooting opportunities.

Encourage to shoot as soon as they get the chance.

Football/Soccer Session Plan Drill (Colour): Screen 6

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Conditioned game 7 v 7 or 8 v 8 use a magic man or overload if needed

Players must stay in allocated half.

Encourage shooting from own half.

Strikers can only score 1 touch finish but can set their own team players up in the defensive half.

Key points

Decision making.

Movement of the ball.

Weight of lay off pass.

Encourage to shoot.

Positive.

Find space to shoot from.

Body open to get shots off as soon as you can.

Awareness.

Challenge

If you score a goal you keep possession and start again from your goalkeeper. For every consecutive goal you score from then you receive 3 goals instead of 1. If the opposition score you have to score 1 goal again to go for the 3 goals.

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