Football/Soccer Session (Moderate): interception and defensive responsibilities (Start Time: 2016-11-14 12:50:00)

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Alison Lemon

Profile Summary

Alison  Lemon
Name: Alison Lemon
City: Mississauga
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): interception 1v1

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Football/Soccer Session Plan Drill (Colour): interception 1v1
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interception 1v1

Interception and Deffending responsibilities

4v1 - defender intercepts pass and plays a 1v1 with offensive player who lost possession of the ball

1 point to intercept the ball 5 points to intercept the ball and score

1 point for every 10 passes made

*create 4 4v1 or 3 4v2

Key Points

Defender

1. imediate pressure on the ball

2. cut off passing lines

3. force to 1 side

Key Points

Team in possession

1. 2 touch max

2. control with correct surface area

3. eye contact


Football/Soccer Session Plan Drill (Colour): interception

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): interception
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interception

Interception and Deffending responsibilities

2 seperate grids/ 2 defensive players/ 3 safety pass options / everyone else with a ball

Key points:

Defenders:

Control and Restraint

1. Patience during 1v1

2. Denying the space (force to one side)

3. Defend as a team (create compactness)

Key Points:

Safety Options

1. create width

2. be on a passing line

3. strong communication

4. directional first touch

Key Points:

Players with ball

1. dribble with correct surface

2. change of speed/direction

3. body fakes/technical fakes

4. high pressure when MWOB


Football/Soccer Session Plan Drill (Colour): transition

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Football/Soccer Session Plan Drill (Colour): transition
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transition

Transition Game

3v1 - 3v5

Team in possession gets 1 point every 10 passes, 1 defender must try to recover the ball and play a safety pass to the players on the outside.

Key Points

Red Defender

1. imediate pressure on the ball

2. cut off passing lines

3. force to 1 side

Key Points

Yellow team on defence

* COMPACTNESS

1. support first defender

2. delay advancment of the ball

3. cut off passing lanes


Football/Soccer Session Plan Drill (Colour): game

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Football/Soccer Session Plan Drill (Colour): game
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game

9v8

1 team plays 4-1-2-1

2 team plays 4-2-1-1

if extra players add nrutrals

Key Points team 1

1. high pressure

2. safety pass to mids

3. shoot from outside the box

Key Points team 2

1. compact mwob

2. find safety pass after recovering ball

3. recycle and rotate until 6 is availible


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