Football/Soccer Session (Academy Sessions): Under 8 Girls Wildcats - Moves

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Ewan Fisher

Profile Summary

Ewan Fisher
Name: Ewan Fisher
City: lawrence township
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization : Each player with a ball in a boxed area.

Instructions :

-Every player will get us many touches as possible during the warm performing a number of close control and dribbling techniques.

- Skills performed include inside and outside feint and stepover.

Coaching points :

-Small or longer touches depending on space in front

-Exaggeration of body movement

-Recognition of unopposed defender (cone)

-Distance between player and cone

-Acceleration upon execution of move

Progressions:

- Will work left and right foot

-Coach will come in and act as defender and apply pressure


Football/Soccer Session Plan Drill (Colour): Technical (Semi Opposed

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Football/Soccer Session Plan Drill (Colour): Technical (Semi Opposed
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Technical (Semi Opposed

Organization:

-Two groups of five players in a line with two players acting as crabs in the middle.

Instructions:

-On the coaches instruction, each player will run one at a time against the acting crab. If they get past the crab they win a point for their team

-In order to get past the crab they must round past them without being touched. This has to be done without a ball to begin with

-If the crab touches the player they win a point. The crab can only move side to side.

Coaching Points:

-Look to attack the space either side of the crab quickly.

-The player must accelerate sharp to begin with.

-On approach the player should use a number of feints or exaggerated body movements to fool the crab.

-This can include hip movement, shoulder movement and even eye movement.

Progressions:

-Introduce a soccer ball

-The attacking player will attack the crab at pace using the small touches as perfomed earlier

-They will try to get past the crab using a range of quick feints using the inside and outside of their feet

- If the crab wins the ball they put it next to the cone. The player must reach the opposite line in order to win


Football/Soccer Session Plan Drill (Colour): Technical (Opposed)

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Football/Soccer Session Plan Drill (Colour): Technical (Opposed)
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Technical (Opposed)

Organization:

-Two pitches, four areas for the players. 1v1. Four goals.

Instructions:

-Each team will have the opportunity to be attackers and defenders.

-The attackers will receive a pass from the defenders and utilising their close control and dribbling skills mastered earlier, they will look to get past the defender and score.

Coaching Points:

-As soon as the ball is played out to the attacker, the attacker should look to attack the space. -They should look to attack directly in order to give them the option to dribble left or right

-The weight of pass from the defender must be correct

-The attacker should have their head up in order to see where the defender is and where the space is

-Messi or Ronaldo touches depending on space

-Players must be inventive and use techniques used earlier in the session to go past their opponent

Progressions:

Have each team count their score. Let the defenders become attackers. If the defenders win the ball they can then score.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization: 5 v 5 depending on numbers, five a side pitch. Two goals two teams.

Instructions:

The players will play a conditioned game. The only rule being that they can not play the ball forwards in order to encourage dribbling.

Coaching Points:

Allow the game to flow. However, if there is an opportunity to attack the space and it wasn't utilised the coach will come in and freeze the play. Encourage each player to use individual skill to beat a player.

Progressions:

-Each player must dribble in to the oppositions half before having the opportunity to pass.


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