Football/Soccer Session (Academy Sessions): 2v1 session (Start Time: 2017-10-11 11:20:00)

Warm-up

Organization: all players in grid

Instructions: different variations of warming up;(high knees, backpedaling, side shuffle, etc). on "Go" player does 7 yard sprint to open space.

-shout number and players form groups. players left without group own punishment

Coaching Points:

Progressions:

Activity 1 (20 mins)

Organization: 30 yard long. Width of 18.

Instructions: 2v1 overlap to large goal (second attacker must overlap). 7 seconds to score.

Variation 1: Live on attackers first touch.

Variation 2: Live on defenders pass to attacker (now focusing on first touch into space)

Coaching Points: 1.) Drive at defender with pace 2.) Get defender to commit 3.) Decision to go yourself or use teammate based on action of defender. 3.) Quality of outside of foot pass to overlapping player to still keep him on frame of goal, also getting defender to commit before pass.

-Scissors same motion as outside of foot pass to fool defender

Progressions: All competiton; keep track of goals