Football/Soccer Session (Beginner): Storm FC U12: Zonal Defending
Profile Summary
| Name: | Laura Busby |
|---|---|
| City: | Colorado Springs |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Storm FC U12: Zonal Defending 9/28/15
-Pressure, Cover, Balance
-Speed/Angle of Approach
-TEAM defending, shifting as a unit
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SII 4v4v4 Zonal Defending (20 mins)
SII SmaII Sided Activity "4v4v4 Zonal Defending"
-36x10
-Teams of 3 or 4 players, with two teams placed on each side of the grid and one in the middle.
-The teams on the outside have a max of 5 passes amongst
themselves before they try to play across the other side
- If they take more than five or have a bad touch which sends
them into the grid then that player must attempt to dribble and play the ball through.
-If at anytime the defending team win it or cut out the pass, they must attempt to dribble out at the end of the team that
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SIII 4v4 Wall Game (20 mins)
SIII Expanded Small Side Activity "4v4 Wall Game"
-36x36
-Three teams of 4
-4v4 in the middle with outside wall players who have to play one touch
-Switch roles every goal or three minutes
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SIV Match (30 mins)
SIV Match
-8v8 no restrictions
-3-3-1
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SI 3v2s to Goal (10 mins)
SI Technical Warmup "3v2s to Goal"
-Start with 1v1s to Goal
-Attacker plays to defender, 1 touch back then go to goal
-Attacker becomes defender
Progression:
-2v1s (Defenders stay, switch roles every 2 minutes)
-3v2s (Defenders stay, switch roles every 2 minutes)