Football/Soccer Session (Academy Sessions): U13. Monday 5/15: Competitive Microcycle - Session Obj: Player

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Axel Duarte

Profile Summary

Axel Duarte
Name: Axel Duarte
City: Roseville, CA
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 1v1 Battles (DEF)

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Football/Soccer Session Plan Drill (Colour): 1v1 Battles (DEF)
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1v1 Battles (DEF) (15 mins)

Organization - 15x15 yds grids

Duration - 3 minutes rounds x 2. 2 minutes rest in between 

Attacking team receives the ball from the side and tries to achieve goal zone (square in the middle) 3 points or pass the ball through gate in the middle 1 point

Defender - tries to win the 1v1 battle and score in mini gate. We want to see behaviors that deny central channel 

Coaching Points - 

1. Can you arrive on time with the pass - Recognize cues (quality of pass, quality of reception, body shape) 

2. intensity in the press without diving in right away (keep the ball in front) 

3. Def. Stance (light on toes, side on, low) 

4. be aggressive - do not allow the attacking player bring his head up 


Football/Soccer Session Plan Drill (Colour): 6v5 +2 (DEF)

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Football/Soccer Session Plan Drill (Colour): 6v5 +2 (DEF)
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6v5 +2 (DEF) (25 mins)

Man to man high - do not allow easy ball to target

Covers all over the field / Work for each other 

Organization - 

Duration - 4 rounds of 3 minutes

Regular game - attacking team tries to score in mini goal 

Defensive team tries to close passing lanes in the middle (rotation to deal with box midfield)

Coaching Points -

1. Can you arrive on time with the pass

2. intensity in the press /  be aggressive - do not allow the attacking player bring his head up

3. Def. Stance (light on toes, side on, low)

4. 2nd defender awareness of 1v1 battle, so they can help if teammates gets dribble. Kill the play! 

Blue team - Elliot, Pope, Ryder, Ari, Julian, Dylan, Parker T, Dietz

Yellow team - Gavin, Kayden S, Kit, Colton P, Alex/Victor

Jackson, Landon


Football/Soccer Session Plan Drill (Colour): 7v8 +GK

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Football/Soccer Session Plan Drill (Colour): 7v8 +GK
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7v8 +GK (25 mins)

Overloading Def actions - Disrupting build up in 1-4-2-3-1

Organization - half a field L x 40 yds W 

Duration -

Objective - Win the ball in the midfield (midfielders tight) or create 2v1 vs wingback (winger and wingback vs their Wing)

Rotation - if they break us through: 

1. Ball goes in to out (free CB) = we must delay the attack (#7) key to stay connected and avoid 2v1 with winger 

2. Ball goes long to free CB = Cue for weak side winger to jump and kill the play. Can you deny the switch? 

3. Long back to wing back - depending on wingback positioning = Winger or Wingback jumps to press! Ball in the air = we go 100%! 

Blue team -  Pope, Ryder, Julian, Ari, Dylan, Colton P, Parker T, Dietz

Yellow team - Gavin, Kit, Kayden S, Alex, Victor, Landon, Jackson


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