Carlos Mejia
Name: | Carlos Mejia |
---|---|
City: | White Plains |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
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Objective
Passing combination finish with 1v1
Organization
Coaching Points
Concept:
After receiving a pass in 1v1 situation, use forward skill moves to beat the defender.
Defense to compete for the ball with aggressiveness.
Positive and confident on the ball.
Technique
Control on the back foot.
Visual check.
Body position is side on.
Positive first touch.
Interval Duration
10 mins.
1:30mins with 30secs rest.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Objective: Directional Possession
Organization: 3v3+3
The three Blue players are tasked with advancing the ball through the lines of the field to find the target Green neutral player. The Yellow team are to help the blue team keep possession of the ball against the defending red team.
Coaching Points:
-Make the space as large as possible when in possession.
-Wide players should position themselves on the shoulder of the defensive line.
-Central players should position themselves in windows.
-Play through or around the opponent. Around when the block is compact, through when the block is open.
-Move the ball to move the opponent.
-Disguise your pass.
-Set the ball when you cannot play forward.
-Wide players should go past the line to support the ball if the ball breaks the line of defense.
-Look for common patterns of play.
-Player at depth can take space to commit a defender if unpressured.
-Counter press after losing the ball.
Defensive Team: Intensity, Work-rate Read pressing ques to decide whether to press or prevent a forward pass.
Interval Duration: 2.5 minutes; 10 minutes total
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Objective 4v3 possession small sided game
Organization split field in half to make it a 3v2 then a 1v1 + attacking players
Coaching Points
- Patience in the build up
- quick ball circulation
- break lines when possible
- pass and move forward
Interval Duration
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Warmup-ACL Prevention (15 mins)
Objective: Dynamic Warmup and Injury Prevention Circuit
Interval Duration: 15 minutes