Football/Soccer Session (Academy Sessions): RMSC Discovery - Session 6-2
Pro-Club: Ridge Meadows Soccer Club
Jake Beeman
Profile Summary
| Name: | Jake Beeman |
|---|---|
| City: | Pitt Meadows |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Protect the Middle (15 mins)
Set-Up
Playing field
A zone is created across the middle of the field
Instructions
The players begin on either side of the field
The coaches begin in the middle of the field
All at once players run/dribble across the field and score on the opposite net
The coaches attempt to stop the player
If the coaches stop a players ball they must restart
Challenge
The players replace the coaches in the middle
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Cops & Robbers (15 mins)
Set-Up
Playing field
1 ball per player
Instructions
The players are the robbers
The coaches are the cops
The players attempt to dribble and protect their ball (jewel)
The coaches attempt to take the jewel and bring it back into the net (jail)
If a coach takes a players jewel the player can win their jewel back
If a coach scores a goal the players whose ball was scored joins the cops
Challenge
The players are put into pairs
One player is the cop one player is the robber
The robber attempts to keep their ball away from the cop
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Final Game (15 mins)
Set-Up
Playing field
One net is set up on each endline
Instructions
The group is split into two teams
3v3 game (Triangle shape 2 attackers 1 defender)
If a goal is scored players run back to their net or into their positions
The team that concedes the goal begins play with a dribble or kick in
The team that scores cannot begin to play until a player begins to dribble the ball
Challenge
First team to x goals
Switch teams around
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Arrival Game (10 mins)
Set-Up
A 25x20 yard field
A net is set up on each side
Balls, cones and hoops are placed outside the field
Instructions
As players arrive they are placed onto a team and play a game
Overloads are ok