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Football/Soccer Session (Beginner): Plank Wars

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James Heffernan

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James Heffernan
Name: James Heffernan
City: Birmingham
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (5 mins)

Plakn Wars:

  • All players in a fairly small area
  • Players in a circle
  • Add cones, water bottles, footballs etc in the middle. ensure you have one less than the total number of players
  • Everyone in press-up position, heads facing inwards
To play:
  • Coach calls out instructions
    • Ball, cone, right shoulder left shoulder, spin, jump - get creative!
  • Last player to grab whatever the coach calls has to do x fitness stuff on the side

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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