Football/Soccer Session (Academy Sessions): Passing and receiving

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Reseller-Club: Premier Users' Club

Sanjeev Shrestha

Profile Summary

Sanjeev Shrestha
Name: Sanjeev Shrestha
City: Gravesend
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Key Factors

  • focus on ball mastery-- techniques on how to travel with the ball-- close control with the balll--- ball manipulation technique-- passing weight and technique---

Organisation

  • Players will start with ball each from the falt marker-- he then dribbles to the 1st cone and stop the ball over there--then sprints to the next cone- collect the ball and go through the big markers---doing inside-outisde of the feet--progressing into single and double leg--outside/inside- he then returns and stop the ball in the second marker and sprint to the next marker where he passess back to the other player and continues the exercise
  • time-- 10 min
  • Players 3-4 group with 3-4 on each group.
  • space- 5 yard- 5 yard-- 8 yard= total (18-20 yard)
  • outcome--physical (running--accelerate-decelarate) social-communication--psychological-decision making of various technique---technical---execution of technique in relevant to the situation.

1. dribble with outside of the foot.

2. sole tap- toe taps

3. passing with inside--outside of the foot.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Key Factors

  • quality or weight of pass-- movement to receive the ball--communication

Organisation

  • two diamonds are organised and place in-side one another- the outside diamond is placed- 15m-20m apart and the inside diamond is placed 8m-10m apart-- outside diamond rotate the ball around as is highlighted and follow their pass and the inside diamond also look to move their ball around and follow their pass.
  • progress-- 
  • time (2-90 sec) 
  • maximum of two touches-
  • tasks-- both teams count the number of passess they make and then rotate the groups and each team then looks to beat the other groups score-
  • can the pass be played outside of the cones.
  • can the players use the cone as guide to move away from their defender as the pass is about to be played to them-
  • can the pass be made to the players furthest foot.
  • can the receiver play on the half-turn?

Size---


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Key Factors

  • quality of pass--- movement to receive the ball--communication-- awareness of space--

Organisation

  • 4 players on the outside of the box-- 2 on the side and 2 on the finishing line of the box---- 3v3 inside the player inside will try to keep the possession of the ball and using the player outside of the box--- goal will be scored if they are successful to get the ball from one side to other side using the outside player--- if the other team intercepts then they will try to do the same.
  • size-- 25-25.
  • time 2 mins each and swap the outside with inside ( or 3 - 4 sets)
  • can the players try to implement the technique learned earlier to keep the possession of the ball.
  • can the players try to utilise the side players to transfer the ball from one point to another to ease down the process---
  • can the players try to create and angle to receive the ball.
  • can the players minimise the touch to minimum of 2-3 touch to roll the ball quickly.

Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Key Factors

Organisation

  • -playing through the thirds--2 teams of 6 player each-- 3 thirds  allocated--- 2 player max in defensive third--3 player max in midfield and 3 players max in attacking third--- players can only move to another zone either by passing and following the pass or by dribbling into the zone---- the farthest zone can be left empty to create overload situatiion and provide support ---if needed--- to other thirds
  • space---30-20 yards
  • time--20-30 min

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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