Football/Soccer Session (Academy Sessions): OSU Academy session U9-U12
Pro-Club: OSU Force Academy
Vladan Vrsecky
Profile Summary
| Name: | Vladan Vrsecky |
|---|---|
| City: | Ottawa |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Rondo - Interception (15 mins)
Organisation-8 x 8 area
5 players
Description-
4v1. Team with ball try to keep possession and must pass through ‘central square’.
If def wins ball, can they dribble out of square?
Development Points-
Body Shape
Force play
Timing to intercept ball
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Technical work - 2 v 2 defending (20 mins)
Organisation
Two 18x24 metres spaces with small goals
Two teams.
Description
-Attacking team attempts to score. If the ball leaves the area, then is the standing attacking team's turn (defense reset quickly).
-If defenders win ball, they can counterattack on goal. Rotate defenders every few minutes.
Points to coach:
Goalside pressure towards cover.
Goalside cover (angle & distance). .
Time tackle.
Communication
Show inside/outside/left/right.
Hold.
Tackle.
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Opposed Technical 1v1 (15 mins)
Opposed Technical 1v1
Two players start in opposite sides of the playing area, the play begins when the previous attack ends. The previous attacker becomes the defender and the new attacker on the other side of the field begins the attack and tries to score in either mini goal as quickly as possible.
When the attacker scores they must recover as quickly as possible to defend new attacking player
Coaching Point.
1.) When to run, when to dribble the ball
2.) Reaction time after scoring to make recovery run
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Sequence + 1 v 1 (15 mins)
Sequence + 1 v 1 (transitional)
-Attacking on wide areas (big angle 1-2 pass)
-Attacking coming to feet (first touch around the cone to make the angle bigger)
Rotation: follow your pass + once you finish - defending 1 v 1 opposite half
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Rondo 6 v 2
Organisation-14 x 14 area
8 players per group
Description-
6v2. Team with ball try to keep possession.
Change defenders as appropriate
Create different challenges
Development Points-
Body Shape
Distance of support
Receiving decision - First touch away from defender
Both feet to play
Head Up
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Technical work - 3v3 Def (4 Goals) (15 mins)
Organisation-
30 x 20 area.
6 players.
Description-
3 v 3 Game
Players locked in zones
Attacking team looking to score in either of the two goals. Defending player in zone can try to incept shot on goal
Development Points-
Body shape to defend
Awareness of opponent
Timing to ‘pinch’ ball
Competition