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Futsal Session (Academy Sessions): School Session 2 - Bounce Pass & Chest Pass

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Isla Ramsay

Profile Summary

Isla Ramsay
Name: Isla Ramsay
City: Glasgow
Country: United Kingdom
Membership: Adult Member
Sport: Futsal
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Description

Aim: To develop bounce and chest pass skills.

Objectives:

1. Explain and demonstrate how to perform a bounce and chest pass effectively.

2. Provide feedback on how the participants can improve.

3. Utilise game based approaches to keep the participants interested.

Equipment: Set of cones, session plan, whistle, 16 basketballs

Venue: Cleeves Primary School 

Population Group: Children (Primary 5, 6 & 7), mixed ability

Duration: 45 minutes

Futsal Session Plan Drill (Colour): Introduction & Warm Up

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Futsal Session Plan Drill (Colour): Introduction & Warm Up
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Learning Objectives

Technical Physical
Physical/learning/sensory constraints

Introduction & Warm Up (5 mins)

Organizational / Instructions

Number Pass:

Groups of 3-4 kids. Child at front has the ball and the others follow the child around the area. When the coach calls out a number, kids pass the ball that many times between themselves.


Coaching Points

  • Pass the ball a different way each time
  • Look at who you're passing to

Progressions / Adaptations

Adaptable for more or fewer participants

Decrease area

Futsal Session Plan Drill (Colour): Technical Practice

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Futsal Session Plan Drill (Colour): Technical Practice
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Learning Objectives

Technical Technical
Fits & Posner (1967) - cognitive
Technical Social
Teacher

Technical Practice (15 mins)

Organizational / Instructions

Line drill:

In pairs, half of group on 1 line, other half on another line. 1 ball per pair/ 1 trio. Chest pass practice. How many chest passes in 8 seconds? First pair to 8 passes?

Challenge/game:

Have them in their pairs or in trios. Move to middle line. Set the ball down in the middle. Coach calls out body parts and participants need to touch them. When coach says "Ball", participants reach forward and try to grab the ball first. Participant without the ball then must run and touch the wall behind them and come back.

Coaching Points

Chest Pass:

  • Catch with W shaped hands

  • Step in

  • Push out with arms to chest

Bounce Pass:

  • Bounce the ball 3/4 of the way

  • Push the ball down from your chest

  • Have your hands where you want to receive the ball

Progressions / Adaptations

Increase or decrease distance

Add in a time limit

Futsal Session Plan Drill (Colour): Game Related Practice

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Futsal Session Plan Drill (Colour): Game Related Practice
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Learning Objectives

Technical Tactical
Demonstrations

Game Related Practice (10 mins)

Organizational / Instructions

Circle drill:

Split into groups, (25 kids = 5 groups of 5). Bib them up. 1 ball per group. Static for 40 seconds + competition - how many passes in 10 Seconds?. Dynamic for 40 seconds + competition. Add in defender from another group. Number each member of the group (number 1's run over/number 4's run over)

Coaching Points 

Chest Pass:

  • Catch with W shaped hands

  • Step in

  • Push out with arms to chest

Bounce Pass:

  • Bounce the ball 3/4 of the way

  • Push the ball down from your chest

  • Have your hands where you want to receive the ball

Progressions / Adaptations

Decrease area

Add in a time limit

Add in conditions

Increase number of defenders running in


Futsal Session Plan Drill (Colour): Conditioned Game

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Futsal Session Plan Drill (Colour): Conditioned Game
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Learning Objectives

Technical Technical
Linear approach

Conditioned Game (10 mins)

Organizational / Instructions

Full game area - keep groups from last practice

5 groups of 5 (can be adapted). Badminton court size. 2 games going at once - 1 team sitting out (get them cheering). Games done, swap over.


Coaching Points

Chest Pass:

  • Catch with W shaped hands

  • Step in

  • Push out with arms to chest

Bounce Pass:

  • Bounce the ball 3/4 of the way

  • Push the ball down from your chest

  • Have your hands where you want to receive the ball

Progressions / Adaptations

Add in time limits

Add in conditions

Futsal Session Plan Drill (Colour): Cool Down & Debrief

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Futsal Session Plan Drill (Colour): Cool Down & Debrief
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Learning Objectives

Technical Psychological
TTM - Contemplation

Cool Down & Debrief (5 mins)

Organizational / Instructions

Copy Cat:

Coach shows their favourite cool down stretches, Go around group and get them to show a stretch. Rest of the group copies.

Coaching Points

  • Copy what the person does to the best of your ability

Progressions / Adaptations

Don't have to do the exact stretch if unable to

Debrief

Ask participants open questions to gauge understanding

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