Football/Soccer Session (Difficult): Man to Man defending (Defending Goal Kicks)

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Chris Bonawandt

Profile Summary

Chris Bonawandt
Name: Chris Bonawandt
City: Encino
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Creating a tem tactical plan for defending against goal kicks.


Football/Soccer Session Plan Drill (Colour): Agility race

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Football/Soccer Session Plan Drill (Colour): Agility race
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Agility race (15 mins)

Teams of 3-5 start at tall cone a few yards away from the box. 4 corners have different colors.

On coachs command, sprint to center of back and get into "fast feet". Coach will shout color, be first to touch the color and go back to your group. First one to high five next group member wins.

Key focus -

Concentration

Control of movement

Reaction


Football/Soccer Session Plan Drill (Colour): Man to man possesion

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Football/Soccer Session Plan Drill (Colour): Man to man possesion
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Man to man possesion (20 mins)

3 teams rotating to allow work/rest ratio

Players can only mark 1 player and may not switch off.

Attacking team scores by going end to end. Recieving a pass or throw from one keeper and getting the ball to the opposite side keeper.

Defending team must man mark and deny penetration. Force back or sideways.

If defeding team wins the ball and passes out to either keeper, they become attacking team.

After 2 mins, rest and rotate teams.


Football/Soccer Session Plan Drill (Colour): Goal kick walk through

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Football/Soccer Session Plan Drill (Colour): Goal kick walk through
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Goal kick walk through (15 mins)

Focus on the defending team and key principles to defend goal kick

- What do we want? Keeper playing long or passing short.

- How do we encourage want we want to see happen

Invite short play by dropping off quickly. Where is line of confronttion

or

Encourage long ball by man marking high inside zone 3


Football/Soccer Session Plan Drill (Colour): Full sided match

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Football/Soccer Session Plan Drill (Colour): Full sided match
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Full sided match (30 mins)


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