Football/Soccer Session (Academy Sessions): Ball Control (Start Time: 2022-11-24 17:30:00)
Pro-Club: FAW Coach Ed
Vinnie Cooke
Profile Summary
| Name: | Vinnie Cooke |
|---|---|
| City: | Wrexham |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Organisation (Practice Layout & Transition)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical 2
*During each adaption the outside and inside players will swap for equal ball rolling time.
Adaptations (Progressions & Regressions):
1. The balls will start off with the players out side of the box at their feet. The players on the inside will look to receive the ball and play a 1-2 pass. The inside players will then look for a new player to receive the ball from.
2. The outside players will now have the ball in their hands. This time when a player comes to receive the ball the player on the outside will underarm throw the ball to the players feet who will control and find the pass back, either on the floor or in the air.
3. This time the outside player throws the ball to chest hight, the inside player will control the ball with their chest and pass the ball back.
4. In this progression the outside player is given the opportunity to decide how they give the player the ball. This could be passing to chest, feet or even head height.
Challenges, Conditions or Targets:
1. Maximum of 2 touch
Mechanics:
1. On toes
2. Eye on the ball
3. Get in line with ball
4. Decide and present surface towards the ball
5. Relax on impact
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill
3 Teams of 4. Each game will be 2 teams vs 1. The team on the outside and the possession team will work together. The aim is for the defending team to win back the ball, if they intercept or the ball leaves the area the defending team win a point. The teams rotate after 5 minutes. The team with the most points wins.
Adaptations:
1. The first change is, if the outside players find a pass through to the other outside player on the opposite side the defending team loses a point.
2. If the attacking team play an arial pass over the defending team, maintaining control of the ball, the defending team loses two points.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG
Adaptions:
1. Freeplay (kick ins)
2. 2 points for a goal after receiving an arial pass
3. 3 points for a volley goal resulting from a pass
4. Freeplay
Challenges, Conditions or Targets:
1. Maximum 2 touch
2. Individual challenge, weak foot only
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Technical 1
The players are split into pairs, each pair with a ball.The pairs will keep score of their number of consecutive passes. If the ball breaks down or the condition placed on the game is not followed the players start from zero, but must keep their highest score.
1. The first play will be for the pairs to keep the ball in the air allowing for one bounce between each pass. Players are allowed as many touches as is needed.
2. The next play will be the same however a maximum of 2 touch is no applied
3. For the second adaption, the ball is not allowed to touch the floor with a maximum of 2 touch.
4. Finally players can only take one touch each and the ball is not allowed to bounce.
This drill is to prepare players for the main technical where they will work on controlling the ball.