Football/Soccer Session (Beginner): Development_Training_1v1_First_Touch (Start Time: 2022-05-20 17:30:00)
Reseller-Club: Premier Users' Club
Josh Black
Profile Summary
| Name: | Josh Black |
|---|---|
| City: | Gold Coast |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 A (20 mins)
THE SESSION: 1v1 A
Set Up: 10x20
Two players opposite each other, one being defender and one being attacker
Attacking player runs towards centre same time as defending player
Attacking player then picks a side to run through and defending player has to tag him
Now add ball
Blues are the defenders and start with the ball
They pass the ball down to the red attacker
The red attacker has two gates that they must dribble through with the ball to score a point
If the defender wins the ball they can also dribble through either gate
Rotate groups as often as possible
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 B (15 mins)
THE SESSION: 1v1 B
Set Up: 10x12
Blue defender starts with the ball and passes to red attacker
Red attackers come forward with the ball
To score they have to dribble through either of the gates
If defender wins the ball they can turn and also dribble through the gates
Key Messages:
Roll - look - pass
Inside of the foot
Move with the ball as quick as you can
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (15 mins)
THE SESSION: 4v4 Tournament
Set Up: 24x32 x 2
Four team tournament
Field 1 is the Premier League and Field 2 is the A League
Play promotion and relegation
If you win you go or stay on Field 1, if you lose you play on Field 2
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Agility Warm Up (15 mins)
THE SESSION: Agility Warm Up
Set Up: 10-15m Lines
Session Mirrored
Players start at the start of the cones
On the coaches call they run in and out of the cones before meeting in the middle
The coach shouts a colour and they must race to that colour cone
Progression
After a few turns of this the coach then stands in the middle and holds two bibs
Whatever colour bib the coach throws on the floor the players must react and race to that colour cone