Football/Soccer Session (Moderate): Future Legends Pull Back Week#1

Profile Summary

Name:	Josh Ganson
City:	Billings
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Pull Back-Place the bottom of your foot on the ball, roll it backward and turn your body to reverse direction.

Football/Soccer Session Plan Drill (Colour): Pullback Animation

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Pullback Animation (5 mins)

Place the bottom of your foot on the ball, roll it backward and turn your body to change direction.

Football/Soccer Session Plan Drill (Colour): Cops and Robbers

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Cops and Robbers

Players in Red are the robbers. They robbed the train carrying all of the soccer balls. The cops in blue are trying to capture the robbers. If the cops take the ball from the robber, the robber goes to jail. The robber can avoid the cops by using a pullback to get away from the cops. The cop must let the robber go if the robber does a pullback. Play until only one robber is remaining.

Football/Soccer Session Plan Drill (Colour): Frogger

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Frogger

Frogger:

Blue players are snakes (defenders)

Red spaces are lily pads

Red players are frogs trying to escape the defenders.

Lily pads are safe zones. If a safe zone is open, a player can dribble to it. They must then pass to a player standing in a different safe zone. When the second player receives the pass, they must do a pull back and begin dribbling in the open area. If the safe zones are all occupied, the attacker can pass to a teammate in the safe zone to escape pressure. When passing from open play, it is the same: safe zone player performs pullback and leaves safe zone while the passer takes the lily pad. If the defender steals a ball, they must perform a pull back and pass the ball to a coach. That ball is then a point for the defenders. Play for 90 secs to 3 minutes or until the defenders have stolen all the balls.

Football/Soccer Session Plan Drill (Colour): Scrimmage

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Scrimmage

Players line up in diamond formation

One team kicks off, and play begins

The scrimmage's purpose is to teach the game's rules, such as throw-in, corner kicks, goal kicks, and starting formation. We also want to make sure players understand the correlation between the game just played and the scrimmage and how the games help us play better in the scrimmage. Also, stress the use of the skill learned that week.