Football/Soccer Session (Beginner): Close ball control
Profile Summary
| Name: | Mikaela Buchweitz |
|---|---|
| City: | FC 1974 |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing and Recving (15 mins)
Equipment: 24 small cones, 6 balls
Explanation: Players must pass to each other through the gates designated by the cones. Every-time they pass through they gain a point. Two touches only.
Objectives: 1st touch, passing accuracy
Coaching Points: Soft first touch, foot slightly off the ground to control ball, straight body alignment when passing, pass through the middle of the ball with inside of the foot.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (30 mins)
Equipment: 12 small cones, 2 balls, 7 bibs
Explanation: 5v5 & 3v3 matches.
Objectives: 1st touch and Passing
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Catch me (15 mins)
Equipment: 18 small cones, 12 balls.
Explanation: Players dribble around the cones (triangles). One player is the catcher and the other is the runner. The catcher must dribble around outside of the triangle trying to touch the runner while keeping control of the ball. If the catcher touches the roles are reversed.
Objectives: Close control, turning with the ball (change of direction).
Coaching Points: Using the outside of the foot to dribble, lots of little touches to control the ball.