Leo Barbosa
Name: | Leo Barbosa |
---|---|
City: | Rochester |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Futsal |
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Description:
1 - alternate 2 angles. Shooting against the wall truing to score between cones
2- after first shot Gk receives a direct shot from position 2
Coaching points:
Set position
Angles
Proper technique
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Description:
Goalie war
1/3 of the court
shooters start from a diagonal angle
5 goals win the game
Must stay in your half
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Animation Controls (PCs, Macs, Laptops):
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Back/Forward: Drag timeline button
Activation
Description:
2 lines - make the save and switch lines with agility exercises in between
Technical: catching, scoop, dives
After this activity "stretch" groins for split saves - split save warm up routine: down on the ground - going down with the help of a partner
Agility variations - high knees, shuffle, zigzagging, hoping
Coaching points:
Set position: shoulders knee and toes squared
Throws: bowling, over head, skip throw