Football/Soccer Session (Beginner): Dribbling (1)
Profile Summary
| Name: | Steven Eyango Bwanga |
|---|---|
| City: | Edgware |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Learning Outcomes
Players will understand how and when to dribble.
Technical
- Players will be able to use different part of their foot (inside, outside, sole and laces).
- Players will improve their weak foot.
Physical
- Players will improve their agility, balance and coordination.
Tactical
- Players will understand when to dribble.
Psychological
- Players will build confidence
- Players will be in control
- Players will be commited
Social
- Players will be responsible
- Players will be able to reflect
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main (25 mins)
Description
- 2 balls per group
Players have to dribble through the cones then have a shot on goal.
Progression
- Dribble with right foot only
- Dribble with left foot only
- Inside of the foot only
- Outside of the foot only
- Sole of the foot only
- Have a bit of competition between the groups
Coaching Points
- Keep the ball close to your feet
- Plenty of touches of the ball
- Head Up
- Stay in control of the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Games (15 mins)
Description
Winner stays on: 2 goals or 3 minutes.
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Warm Up (10 mins)
Description
- 1 ball each
- Players will dribble in the zone without going out of the zone, touching someone else ball and without touching the cones.
Progression
- Right foot dribble
- Left foot dribble
- Inside of the foot dribble
- Outside of the foot dribble
- Sole of the foot dribble
- Inside turn when they get to the cones.
- Outside turn when they get to the cones.
- Sole of the foot turn when they get to the cones.
Coaching Points
- Keep the ball close to your feet
- Head up
- Choose different part of the foot to change direction and manipulate the ball.
- Stay in control of the ball