Dean Manger
Name: | Dean Manger |
---|---|
City: | Swansea |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
Unopposed free kick technique, free kick with opposition and small sided game with extra focus on free goals which are created by coaches timer and rewarded with 2 goals instead of 1 for a goal from a free kick.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organisation
This is a progression from the previous drill
Adaptations, progressions and regressions
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organisation
Header from free kick -
1. Eyes open
2. Head ball using forehead
3. Use neck & back muscles for power
4. Arms out for balance
5. Stay on toes
Attacking -
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Screen 1
Free kick practice to begin session.
Organisation
This part of the session will look at the mechanics of shooting:
1. Get your body in a position to strike
2. Angled approach
3. Non-kicking foot beside the ball
4. Head over the ball
5. Select Surface & Strike: E.g. Laces, Inside.
6. Follow through
7. Accuracy (and Aim)