Football/Soccer Session (Moderate): March 31 - Offensive Pattern LKL UTD II RPE 5-6

Profile Summary

Name:	Andre Barreto
City:	Lakeland
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Set Up

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Set Up

Tactical Warm up 15'

- Water break

1.Rondo 15'

- Water break

2. Offensive Pattern 40'

- Water break

3. Small Sided 30'

- Cool down

Teams for the day:

A: Augusto, Murilo,Alan, Amaan, Miguel, Logan, Carmine (?), Mason (?)

B: Jakob, Austin, Mohammed, Sergio, Andrezzo, Rimoldi, Yure

Football/Soccer Session Plan Drill (Colour): Tactical Warm Up

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Tactical Warm Up

This tactical warm up will use active stretches and tactical positioning

Strenght and Conditioning coach will do stretches and alternate with Low Block (Blue), Build up (Red), High press (Orange) or High Possession ( Yellow).

Start the warm up on low intensity and gradually increase it.

Football/Soccer Session Plan Drill (Colour): Rondo

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Rondo

Rondo with Bumpers 2v2

This 8 player rondo will create a 2v2 +4 bumpers situation.

For example, blue starts as possesion team, and black pressing team.

Blue is allowed to use bumpers while black tries to recover the ball.

If black recovers the ball, they become the possession team.

every 8 consecutives, the pair scores a point.

Bumpers are one touch only

Play for 2:30 minutes, and switch with the outside players.

After the second round, play loser vs loser for 2:30 minutes and then winner vs winner for 2:30 minutes

Last place: 30 push ups

3rd place: 20 push ups

2nd place: 10 push ups

Coaching points:

- Force faster transition

-Force making an easy pass when stealing the ball to keep the possession

- When using bumpers, create good passing angles

Football/Soccer Session Plan Drill (Colour): Offensive Pattern

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Offensive Pattern

Football/Soccer Session Plan Drill (Colour): Small sided

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Small sided

Small Sided 7v7+1

In this small sided game, we gonna play a 7v7 plus a neutral player that must be used one one each half of the field.

For example, Yellow will use Neutral B to build up, and Neutral A on the last third. While blue will use Neutral A on their build up and Neutral B on the last third.

In this small sided, the goal is to have the +2 superiority, in different parts of the field. The bumper on the last thirds should act the same as Samuel did on Wednesday practice, being a link to create a 3rd man situation.

Coaching points:

- Focus on being efficient while advancing

-Try to keep as less touches as possible

- Notice how they are using the Last Third neutral, if it is to create a third man or to have numbers on a high possession situation.

-On the defensive transition, the team should decide if they counter-press or drop in the block.

Play two 15' Halves